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In this specialty online yin yoga teacher training course, you will learn the what’s, why’s and how’s of Yin Yoga. You will discover that not only what you practice is important, but how you practice it is even more so. You will experience that you do not have to exert yourself in a Yin Yoga practice; instead, you will learn to relax and let gravity do the job for you. This relaxes your muscles and applies a moderate amount of stress to the deepest layers of connective tissues- tendons, fascia, and ligaments at the same time. The result is an overall improvement in the health and mobility of joints.A frequently overlooked aspect is the imbalance of a daily, active/yang style of yoga. We firmly believe that balance is key for any area of life. This 50-hour Online Yin Yoga Foundations Teacher Training Course is the perfect place to start integrating a slower and deeper practice in your day-to-day life. The course provides you with in-depth knowledge, tools and resources to bring balance into your yoga practice and also start teaching it to others. What makes this course stand out, is its functional approach to yoga asanas; the practices respect and accommodate the skeletal variation and uniqueness of each and every practitioner.
This yin yoga training online format allows you to study, learn and practice at your own rhythm and pace from the comfort of your home.
If you love the benefits of the yin yoga practice in your body and mind, and are ready to take it to next level, this is the perfect start for you!
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*Additional taxes may be applicable based on your country.
Absolutely! There are NO PRE-REQUISITES needed for this course.
This course is for you whether
This is not a 200-hour yoga teacher training; it is a 50-hour training for continuing education. Although there are no legal requirements, it is strongly recommended that students complete a 200-hour training program prior to teaching.
The course does not have a specific start date. You may enroll whenever you are ready and study at your own pace!
Although you have lifetime access to the course, you must complete the examination(s) within 1-year from the date of enrolment to receive your Certificate of Completion.
You will be able to download printable resources like the course manual, PDF, workbooks, cheatsheets and even some audio files.
However, the course videos can only be watched within the course itself. This is to prevent the content from being re-uploaded or illegally distributed.
Once you enroll, you will have lifetime access to the content of the course, including all new content added in the future.
Yes, this is mandatory. There will be one online, multiple-choice exam which you will get access to at the end of your course. You will receive upto 3 attempts to score a passing grade. Once you have completed all the lectures of the course and cleared this exams, you are eligible to receive the Certificate of Completion (as a printable file).
Yes, you may submit this course and certificate to Yoga Alliance for 50 hours of continuing education hours.
Since this is an online course and we cannot take back any of the knowledge/resources shared by our teachers, there will be no refunds for this course, under any circumstance. Please make sure you are ready to commit to this training before enrolling.
For any support required before you enrol in the course- you can email our admissions team at [email protected]
Once you’ve signed up for the course, you’ll also be able to clarify your doubts with a dedicated course support team.
You can enroll into the program by simply clicking on the Enroll button and choosing the best payment plan for you. Once the payment has been made, you will have instant access to the course material.
Co-Founder of Sampoorna Online Academy and Sampoorna Yoga Costa Rica Programs Director
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Eli has been passionate about exercising, teaching and healthy lifestyle most of her life, which led her to study Clinical Psychology. While seen patients and teaching workshops, she realized that in order to achieve an optimum state of well-being, a more holistic approach is required, and she went on to become a Pilates Instructor, Reiki Master and Health Coach.
In her pursuit for a deeper understanding of the body and its functionality, she moved from Costa Rica –her homeland- to New York to expand her studies in Pilates. Once in USA, she reconnected with her personal yoga practice that ignited a desire to come to India, not only to study how to teach yoga but also how to live a more fulfilling life.
Eli traveled to India in 2014 and joined Sampoorna Yoga as a facilitator of the 200-hour Yoga Teacher Training Course. That experience was the non-return point. She felt in love with India and its culture, and she found her passion: teaching. In Sampoorna Yoga, she has taught almost all the topics of the syllabus and she is particularly passionate about functional anatomy, how different bodies express the asanas in different ways, and she is very keen on respecting everyone’s unique body and practice.
Today, she is a key member of the Sampoorna Yoga family. Along with Deepak, she has co-founded Sampoorna Yoga Costa Rica, while she continues teaching in English and Spanish courses, developing curriculum and content for new courses, managing and teaching Yin Yoga training courses, handling the online education platform, and overseeing different management responsibilities.
Yoga has changed her life, and she has made yoga her lifestyle.
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