{"id":951,"date":"2023-04-30T11:00:00","date_gmt":"2023-04-30T05:30:00","guid":{"rendered":"https:\/\/online.sampoornayoga.com\/?p=951"},"modified":"2023-04-23T17:54:28","modified_gmt":"2023-04-23T12:24:28","slug":"the-ugly-truth-of-yin-yoga","status":"publish","type":"post","link":"https:\/\/online.sampoornayoga.com\/the-ugly-truth-of-yin-yoga\/","title":{"rendered":"The \u201cUgly\u201d Truth of Yin Yoga"},"content":{"rendered":"\n
Yin Yoga, a popular style of yoga, is often misunderstood and has garnered a reputation for being a restorative and easy practice. However, the truth about Yin Yoga is that it can be a challenging and uncomfortable practice that brings to light many emotions and sensations. In this blog post, we will explore the \u201cugly\u201d truth of Yin Yoga and why it is not as easy as it seems.<\/p>\n\n\n\n