{"id":943,"date":"2023-04-23T11:00:00","date_gmt":"2023-04-23T05:30:00","guid":{"rendered":"https:\/\/online.sampoornayoga.com\/?p=943"},"modified":"2023-04-03T06:45:44","modified_gmt":"2023-04-03T01:15:44","slug":"experiential-anatomy-as-yoga-therapy","status":"publish","type":"post","link":"https:\/\/online.sampoornayoga.com\/experiential-anatomy-as-yoga-therapy\/","title":{"rendered":"Experiential Anatomy as Yoga Therapy"},"content":{"rendered":"\n
The human body is an amazing structure that performs numerous functions every second. Each part of the body is responsible for their own functions, and yet they all work together seamlessly giving us the capability to do wonderful things everyday. But we take our systems for granted by overlooking the significance of a mind-body connection and awareness. We make mindless decisions, get habituated with incorrect postures, eating habits and more. How can we correct this? That\u2019s where yoga and experiential anatomy<\/a> come in and helps us overturn patterns, perceptions and habits.\u00a0<\/p>\n\n\n\n