{"id":479,"date":"2022-08-24T01:43:00","date_gmt":"2022-08-24T01:43:00","guid":{"rendered":"https:\/\/online.sampoornayoga.com\/?p=479"},"modified":"2023-01-01T09:43:51","modified_gmt":"2023-01-01T09:43:51","slug":"impact-of-yin-yoga","status":"publish","type":"post","link":"https:\/\/online.sampoornayoga.com\/impact-of-yin-yoga\/","title":{"rendered":"Physiological and Psychological Impact of Yin Yoga"},"content":{"rendered":"\n
We know yin yoga is gentle and meditative, and it is known that one after-effect of the practice is to relax the body and mind. But how does it relax the mind and body<\/strong>? What happens within? What is its impact from a physiological and psychological standpoint? If you\u2019re considering an online yin yoga teacher training<\/a>, we invite you to\u00a0understand the know-how behind this as many students will ask you, time and again, about its impact. While a yin yoga instructor online training course will take you through the benefits of it in detail, this article gives you a peek into what you should know to start with. <\/p>\n\n\n\nPsychological impact of Yin Yoga <\/strong><\/strong><\/h2>\n\n\n\n